JOIN THE 5-DAY MEDITATION CHALLENGE!
Learn how to enhance your life with the power of meditation for a more focused and peaceful way of living.
Get ready to make mind-blowing energy shifts and experience pain releasing results as you master the art of meditation.
Listen to the daily audio recordings and guided meditations from anywhere.
Are you new to meditation?
Are you exploring if meditation is right for you?
Or do you want to rekindle your meditation practice?
If so, you are in the right place!*
Here’s everything you’ll receive when you join this challenge:
- A daily audio recording with step-by-step strategies on how to incorporate meditation into your life and experience BIG shifts.
- A daily plan with tips on how to practice meditation the easy way.
- Daily emails.
- A tracker to help you record and reflect on your daily experience.
- BONUS: FREE daily guided meditations or meditative music.
Ready to SHIFT and experience PEACE with meditation?
MEET MINDFULNESS COACH
Certified Mindfulness Instructor
National Board-Certified Health & Wellness Coach