Cultivating Self-Compassion Workshop September 18, 2019

$25.00

September 18, 2019
6:00 pm – 7:30 pm

We often beat ourselves up for being imperfect and try to motivate ourselves with self-criticism. In this workshop, we explore mindfulness practices to help you meet difficulty with caring attention, motivate yourself with kindness, and integrate self-compassion into your daily life.

Location
Willow and Oak Wellness Center
8344 Main Street
Ellicott City, MD 21043

Notes
Space is limited. Advance registration is required.
Free parking nearby in lots D an E.

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