Setting Mindful Boundaries Workshop August 21, 2019


August 21, 2019
6:00 pm – 7:30 pm

Your personal boundaries are like a fence around who you are. Are your boundaries rigid and impossible to get through? Or wide open, allowing anyone and anything in? In this workshop, we explore awareness around boundaries and some strategies to help you strengthen relationships, whether it be with family, friends, and colleagues or with food, by defining, creating, and tending to your boundaries effectively.

Willow and Oak Wellness Center
8344 Main Street
Ellicott City, MD 21043

Space is limited. Advance Registration Required.
Free parking nearby in lots D an E.