Coping with Triggers for Holiday Overeating Workshop November 20, 2019


November 20, 2019
6:00 pm – 7:30 pm

The holidays are a time of celebration, reminiscing, and of course, stress – all potential triggers for overeating. During this workshop, we’ll explore strategies for becoming aware of and dealing with your most common triggers during the holiday season.

Willow and Oak Wellness Center
8344 Main Street
Ellicott City, MD 21043

Space is limited. Advance registration is required.
Free parking nearby in lots D an E.