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10-Day Mindfulness Meditation Practice Series Journal, E-Book & Guided Meditations
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15 Minute Initial Consultation
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30 Day Mindfulness Practice Tracking Template
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5 Tips to Better Sleep E-Book and Journal
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Eat Mindfully Live Vibrantly 8-Week Class Spring 2020
$279.00 Add to cart -
Goal Setting E-Book and Journal
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Healthy Eating Resource Kit: E-Books and Tip Sheet
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Mind-Body Practices: Mindfulness Meditation & Movement February 1, 2020
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Mindful Eating Kickstart: E-Book with Guided Meditation
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Setting Intentional Goals for the New Year Workshop January 11, 2020
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Setting Personal Boundaries
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The Myths of Meditation and Guidelines for Success
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