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15 Minute Initial Consultation
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30 Day Mindfulness Practice Tracking Template
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5 Tips to Restful Sleep
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Goal Setting E-Book and Journal
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Guided Mindfulness Meditation Audios Bundle Pack 1
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Guided Mindfulness Meditations Audio (with Calming Music) Bundle Pack 2
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Healthy Eating Resource Kit
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Managing Your Eating in Uncertain Times – Online Workshop
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Mindful Eating Unlocked: Take Charge of Your Eating Habits with Mindfulness
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Setting Personal Boundaries
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The Keys to Mindfulness E-Book
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The Myths of Meditation and Guidelines for Success
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