Sunday Qigong Community Practice

$ 0.00

Sunday, November 29, 2020

9:30 AM – 10:15 AM ET

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Let’s practice qigong together and encourage one another in an ongoing regular practice. We will be meeting online.

– Brief hellos and check in
– Discussion
– Qigong exercises
– Meditation

Wear loose fitting clothes. The movements can be done standing or sitting.

Zoom link will be sent before event.